Tag Archives: eating too much

I Talked with my Dad about his Diet and Exercise

You guys know I’ve been struggling with my own weightloss journey, but also with knowing how to confront my father about his issues. My father has always been on the heavier side as far as I can remember, but more … Continue reading

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I’m an Empty Hole

At least, that’s how I eat. I don’t know what’s wrong with me, but honestly, I have a problem with binge-eating.  I sit down to eat snack: spicy pumpkin seeds and garlic-parmesan chickpeas.  Everything is going well.  I eat only … Continue reading

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